‘The yoga classes makes such a difference to my fitness, thanks to the strength and suppleness they give me.’
‘Easy going and so friendly and caring instructor. Love the fact that I zoom them from a distance and do the classes in the comfort of my home.‘
Monday
Online
via Zoom
19:00 – 20:00
£5
A Slow Flow class which combines breathing and movement and allows time to explore the postures while cultivating strength, flexibility, balance and calm.
Friday
Online
via Zoom
09:00 – 10:15
£5
Friday morning classes provide an opportunity to start the day with flowing movement and connection with the breath. Linked with the seasons: a wonderful way to settle into the weekend.
Kerry Riddell Yoga 