‘The practice takes you through and around the body with the attention on movement and dynamic flow, rather like a dance’
‘Kerry is a very gentle teacher and I do not feel pressurized to meet a standard which is beyond me’
One to one yoga sessions are helpful if you would like to focus on specific individual needs or deepen your yoga practice. They can support your attendance at a regular class or provide an opportunity to experience the benefits of yoga without attending a class.
We’ll share a practice which is more of a dialogue, with has lots of space and time to explore your personal intentions, sensations and experiences.
A one to one session will last 60, 75 or 90 minutes, we’ll discuss this in advance to decide what’s right for you. After the session, I’ll share a personalised plan, so you can continue with a yoga practice tailored specifically to you.
Cost: £20 to £45, depending on income and length of session.
Kerry Riddell Yoga 