Author Archives: kerryriddellyoga

I’m just back from a few days away.  The best and most restful thing has been having a break from the mental ‘to do’ list. Most of us have these lists, either in our heads, in a notebook or on one or more scraps of paper (dangerously easy to mislay).  We know that a writtenContinue reading “Reclaiming listlessness”

Living in the digital age, it seems like we have never been better connected. We can communicate with each other in an instant, wherever we are on the planet.  We can find out what’s happening in the world, sign an important petition, hear about events coming up, speak with family across the ocean: we canContinue reading “The Power of Connection”